Outdoor Yoga Classes

IMG_3009Join Pamela for Outdoor Hatha Yoga at Creekside Community Centre. Breath in the fresh air dockside while taking in the beautiful surroundings! Classes are done at a slow grounding pace.  Increase flexibility, tone, strengthen and detoxify your body, while releasing stress and tension through proper breath work and meditation. You will leave the class feeling stretched, revitalized, balanced and relaxed from head to toe.

COST: Drop-in $14.00. Beginners Welcome. All Levels.
WHEN: Sundays 9:15am -10:20am starts July 9 2017
ADDRESS: 1 Athletes Way @ Ontario (Map)
*Weather permitting. *Bring a mat, water & sunscreen.