"Pamela is a very friendly, approachable instructor and makes her classes very enjoyable and safe. She has really good demonstrations and clear instructions. I highly recommend taking classes with Pamela!"
Join Pamela every week at Creekside Community Centre for very reasonably priced public yoga classes. $14 drop-in! All of Pamela’s classes are mixed levels. Beginners are welcome.
Pamela has been serving the beautiful CREEKSIDE area in Vancouver with her yoga classes since 2010 in Olympic Village at Creekside Community Recreation Centre located at 1 Althetes Way @ Ontario Street, next to Science World. The stunning view from your yoga mat is facing the gorgeous waterfront, North Shore mountains, Science World and BC Place Stadium.
Sundays CREEKSIDE CC 10:30am-1145am/Yoga Basics. Learn the basic principals of Hatha Yoga through posture work, breath management & meditation techniques. Increase your flexibility & body strength while releasing stress & tension. You will leave the class feeling revitalized, balanced & relaxed in body, mind & heart. Mixed levels. Beginners welcome!
Tuesdays CREEKSIDE CC 7:30pm-8:45pm/Hatha + Yin Yoga. Slow down and release stress with a mix of Hatha & Yin Yoga to increase flexibility, relax the mind and ease away tension in your body. Expect to stretch, strengthen & breathe deeply, leaving the class feeling lighter and calmer. Mixed levels. Beginners welcome!
Sundays CREEKSIDE CC 9:15am-1020am/Outdoor Yoga. Starts July 9th 2017. Breath in the fresh air dockside while taking in the beautiful surroundings and sunshine! A slow grounding Hatha Flow class to increase flexibility, tone, strengthen and detoxify your body, while releasing stress and tension through proper breath work and meditation. You will leave the dock feeling revitalized, balanced & relaxed in body, mind & heart. Mixed levels. Beginners welcome! *Weather permitting. *Bring a mat, water & sunscreen.